Main course

Colorful Layered Salad

15 minutes

1 serving

Ingredients
Preparation
Ingredients

[Salad]

½ cup canned black beans

½ cup of cucumber

¼ cup of red onions

¼ of carrots

¼ of tomatoes

¾ cup of lettuce

3 teaspoons of camelina seeds

* You can use the vegetables of your choice depending on the season

[Vinaigrette]

2 tbsp. (30ml) applesauce

2 tbsp. (30ml) apple cider vinegar

1 C. (5ml) old-fashioned mustard

3 tbsp. (45ml) maple syrup

1/2 cup (125ml) camelina oil

Salt and pepper to taste

Preparation
  1. Dice all the vegetables and place them in a bowl.
  2. [Vinaigrette] Combine all the ingredients in a bowl.
  3. Place the vinaigrette on the salad and sprinkle the camelina seeds on top.
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